I worked out yesterday after not having worked out in way too long, and even though I thought I was going to die, I SURVIVED! Now that I’m the only child living at home, I have the entire livingroom to use as my workout/chill/eat area.
I’ve upped my water intake and even though I’m rushing to the bathroom every 10 minutes or so, it’s going to be worth it. Also making sure to have more fruit in my life. Ideally I’d like to grab some fruit or some water when I get a food craving, but I’m learning to count out the food instead of inhaling an entire serving too much for me.
And this is the most you’ll see of me typing in such a manner. I don’t want to come off as a blowhard. And my friends IRL know my struggles with food, so that’s enough of this…
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experiencethewarmth likes this
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phridee posted this